Monday, May 26, 2008

Cruciferous veggies


The following veggies are highly important in stimulating the detoxification and elimination of cancer-causing chemicals: Cabbage, broccoli, cauliflower, Brussel sprouts, collard and mustard greens, turnip greens and radishes. And particularly cabbage, is one of the most important nourishing foods that you can eat. It has powerful anticancer properties that help the body protect against the damage of free radicals. In addition, it has polyphenols and indoles that help the body get rid of carcinogens and stimulate protective enzymes that protect us from cancer.

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